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Buy The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

perfect paperback
Language: English
Length: 272 Pages
Publisher: Crown Publishing Group
Rs. 926
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You (perfect paperback) Price: Rs.926

Are you a highly sensitive person?

Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.  In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.  Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.  

In The Highly Sensitive Person , you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit

Specifications of The Highly Sensitive Person: How to Thrive When the World Overwhelms You (perfect paperback)

Contributors
Author Elaine N. Aron Ph. D.
Book Details
Publisher Crown Publishing Group
Imprint Three Rivers Press
Publication Year 1997
ISBN-13 9780553062182
ISBN-10 0553062182
Language English
Edition New edition
Binding perfect paperback
Number of Pages 272 Pages
Dimensions
Width 5.52 inch
Height 0.71 inch
Weight 245 g
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Book Reviews of The Highly Sensitive Person: How to Thrive When the World Overwhelms You

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20 January 14
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hmm

hmm nice book..i can relate a little.. could have been better..was expecting better..

actually its a good book but i already knew half of it so was disappointed....

but if u r a hsp and dont know much about your self then this book will be great for you

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    Book: The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Ph. D.
    ISBN Number: 0553062182, 9780553062182, 978-0553062182

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