Book: Hurry Up And Meditate: Your Starter Kit For Inner Peace And Better Health In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
Details of Book: Hurry Up And Meditate: Your Starter Kit For Inner Peace And Better Health Book: Hurry Up And Meditate: Your Starter Kit For Inner Peace And Better Health
Author: David Michie
ISBN: 1559393068
ISBN-13: 9781559393065
, 978-1559393065
Binding: Paperback
Publishing Date: 2008/09/01
Publisher: Snow Lion Publications
Number of Pages: 179
Language: English