Hypnosis

Millions of people, Olympic athletes to international businessman, writers and actors, doctors and teachers have already mastered the secret of this amazing, world-famous technique. You can too. The Silva Method can awaken your hidden powers and provide a new self-mastery in every area of your life.... More

This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.This revised and expanded edition provides a presentation of the essential steps of self-... More

The purpose of this bold new book is two?fold: to demonstrate that hypnosis is a viable and powerful approach to the treatment of depression; and to confront traditional criticism of its use head on. In so doing, Dr. Yapko chooses to embrace rather than to ignore the opportunity for debate. The resu... More

Want to change your life for the better? Break bad habits? Cure your body of illness and disease? Who doesn't! Self-hypnosis is the answer. Even if you've never before been hypnotized or are convinced that you're immune to it, an open mind is still important. All hypnosis is self-hypnosis, and over ... More

Drawing together threads from hypnotherapy, behavioural science, Zen, Sufism and esoteric Christianity, Duncan McColl weaves them together into a practical self-help guide to the immense potential of the human mind. Using visualisation, creative imagery and self-hypnosis, he provides fresh perspecti... More

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--the subconscious mind. Includes an instructive book and companion CD of guided self-hypnosis trance work sessions.Renowned hypnosis and health experts Steven and Joy Gur... More

"aWant to kick a habit or a field goal?... The secrets in this book will improve your game and your life.a" aBob Reese, Peak Performance Specialist From treating cigarette addictions to losing weight, from setting career goals to getting a good nightas sleep, this updated second edition by noted ps... More

Eastern healing focuses on correcting imbalance so that qi (life force energy) can flow freely again. This book proposes that various therapies can similarly address energies in mind/body systems and restore health. These tools can open inner, healing pathways that have been frozen by stress, trauma... More

What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald J. Glassman has helped thousands of his patients lose weight--from five pounds to 150 pounds--and keep it off. And he knows that the answer to overeating is not ... More

Self-hypnosis is your key to self-help, health and well-being, the way to help you cope with the challenges and problems of everyday life, without recourse to potentially harmful drugs. In this practical, easy-to-follow guide, a specialist in the field of hypnosis and sophrology shows you how, in ju... More