Inner Quest: Yoga's Answers To Life's Questions

Yoga is not a physical exercise, nor is it a religion. Yoga is a philosophy of life and a systematic science that that enables us to realize our true nature and experience our union with the Divine. A wellspring of wisdom and spiritual knowledge for many thousands of years, yoga provides answers to the burning questions of life-answers that satisfy the mind and soothe the soul. Inner Quest weaves together hundreds of answers to the questions that well up from within our heart as we travel the spiritual path. Topics include:

• Spirituality
• Reincarnation
• Relationships
• Karma
• Death and Dying
• Understanding the Mind
• Overcome Obstacles
• Ayurveda
• Herbs
• Health and Healing
• Meditation
• The Sacred in Everyday Life
• Choosing a Path
• Teachers and Students
• Higher Consciousness
• Enlightenment
• Mantra

To help us on our quest for self-realization, Pandit Tigunait draws on the knowledge he has gathered from the scriptures, from accomplished teachers, and from his own spiritual findings as well as his experiences with other seekers and students on the path.

Inner Quest grew out of Pandit Tigunait's bi-monthly column by the same name in Yoga International magazine. This second edition is more than twice as long as the first incorporating new questions and answers.