Integral Yoga Hatha: Step By Step Instruction For Beginners

(Paperback - Jan 1979)
by

Sri Swami Satchidananda

 (Author)
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Publisher: Integral Yoga Publications



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Book: Integral Yoga Hatha: Step By Step Instruction For Beginners
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
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Details of Book: Integral Yoga Hatha: Step By Step Instruction For Beginners Book: Integral Yoga Hatha: Step By Step Instruction For Beginners
Author: Sri Swami Satchidananda
ISBN:

0932040233


ISBN-13:

9780932040237

,

978-0932040237


Binding: Paperback
Publishing Date: Jan 1979
Publisher: Integral Yoga Publications
Number of Pages: 23
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
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    Book: Integral Yoga Hatha: Step By Step Instruction For Beginners by Sri Swami Satchidananda
    ISBN Number: 0932040233, 9780932040237, 978-0932040237