Dr. Jensen’s Guide To Body Chemistry & Nutrition

"Unless we know and use foods that have the right chemical elements needed to sustain health, we are hopelessly unable to resist disease." -Dr. Bernard Jensen’s Dr. Bernard Jensen’s years of research have proven that in order to get healthy and remain healthy for a lifetime it is essential to understand how body chemistry (your body’s need for certain nutrients) relates to food chemistry (the best sources for those nutrients). In this update of a groundbreaking work, Dr. Jensen explains the importance of twenty-one key elements for the human body-from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper-and provides valuable information on recommended daily intake. Featuring a comprehensive discussion of foods rich in these nutrients, Dr. Jensen also shows how you can include these foods in your daily diet for optimum assimilation. Let this book be your guide to getting well, staying well, and maintainning a steady course on the road to lifelong good health and longevity. About Author: Bernard Jenson, D.C., Ph.D., has practiced natural healing therapies for more than seventy years, lectured in over two dozen countries, and counseled and taught more than 350,000 patients. He is the recipient of the President’s Award from the National Nutritional Foods Association, the Golden Carrot Award from the Center for the Advancement of Cancer Education, and the Pioneer Doctor of the year Award from the National Health Federation. A true legend in the field of natural health, Dr. Jensen has helped millions achieve a better quality of life in body, mind, and spirit.