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For a person to attain wholesome happiness, he or she must first start by getting their physical status to healthy; lucky for you, Jillian Michaels is here to help! Jillian Michaels - Yoga Meltdown is an instructional fitness DVD that displays Jillian Michaels, a world-renowned personal trainer, showcasing two comprehensive 30-minute workout routines along with a warm-up and a cool down too. In this programme, Level 1 focuses on dynamic yoga sequences that will burn away those extra calories. Level 2 features a series of balance poses and twists that will get you in shape in no time.
|Audio Encoding||2.0 Dolby Digital|
|Video Encoding||All Regions|
|Running Time||66 Minutes Approx|
|Number Of Discs||1|
|Title||Jillian Michaels - Yoga Meltdown|
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Aug 29, 2014
Feb 7, 2014
Awesome workoutThe DVD is aptly titled Yoga Meltdown. The work outs really sweat you out. Would recommend to people who are already following some kind of regular exercise routine since the poses require you to be slightly fit. Overall the 30 minute routines in here gives a comprehensive body workout.