Book: Jump Rope Training The book shows readers how to use jump roping to improve speed, agility, and balance while developing strength, power, and endurance.
Details of Book: Jump Rope Training Book: Jump Rope Training
Author: Buddy Lee
ISBN: 0736041516
ISBN-13: 9780736041515
, 978-0736041515
Binding: Paperback
Publishing Date: 2003/05/01
Publisher: Human Kinetics Publishers
Number of Pages: 176
Language: English