“kenneth h cooper”

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exer... More

The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.... More

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs! The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke. The New News: Now you can control cholesterol naturally! Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares hi... More

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed... More

The world's leading expert on physical fitness, gives "couch potatoes" the key to proper spiritual motivation to unlock health and long life.... More

"Regaining the Power of Youth at Any Age" features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.... More

Following the enormous success of Dr. Kenneth H. Cooper's Antioxidant Revolution, Dr. Cooper now provides the ultimate "nutrimedicine" program for lifelong health, focusing on minerals, herbs, natural foods, supplements, and hormones.Following the enormous success of his "Antioxidant Revolution," Dr... More

Illustrates the use of systems such as in-process control, quality auditing, and specifications, stressing a troubleshooting, cost-effective approach to product packaging for maximized early lead time to the customer. Addressing the needs of the pharmaceutical industry, the approaches supplied are l... More

The ultimate health program for those who want to live longer, healthier lives. "Start Strong, Finish Strong" means living the life we all wantanow and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It mea... More