Book: The 4 Lane Expressway To Stress Management This book deals with Stress Management in a holistic and comprehensive manner, tracing its origin and evolution in humans, and its adverse effects. It outlines ways to manage stress in its four components – body, intellect, emotions and philosophy. The book beautifully incorporates science, medicine, psychology and philosophy within its pages, making the subjects easy to comprehend. Moreover, there are practical guidelines on how to be happy, with relevant insights from the Bhagavad Gita.
Details of Book: The 4 Lane Expressway To Stress Management Book: The 4 Lane Expressway To Stress Management
Author: Ajay Shukla
ISBN: 8178060434
ISBN-13: 9788178060439
, 978-8178060439
Binding: Paperback
Publishing Date: 2003
Publisher: Unicorn Books
Number of Pages: 108
Language: English