Light On The Yoga Sutras Of Patanjali

The Sutras were the earliest, and still the most profound and enlightening, study of the human psyche. In them, Patanjali describes the enigma of human existence. He shows how, through yoga practice, we can transform ourselves, gain mastery over the mind & emotions, overcome obstacles to our spiritual evolution and attain the goal of yoga: kaivalya, liberation from the bondage of wordly desires and actions, and union with the Divine.

This unique editions contains a new translation of the Sutra and also a commentary by the world's leading teacher of Yoga, B K S Iyenger, who has enriched the text with the wealth of his own wisdom and experience of the subject. The result is an accessible, helpful book, of immense value both to students of Indian philosophy and practitioners of yoga..