Book: Lighten Up Simple, everyday techniques show how to stay calm, cool, and creative in a down-sized, stressed-out world that is constantly changing. Based on the author's highly successful workshops for major corporations, this book shows how to see the absurdity in difficult situations and how to take ourselves lightly while we take our work seriously. Excerpted in Reader's Digest.
Humor can help you thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. But humor is also a set of specific, learned skills, and like any other discipline, these skills need to be developed. "Lighten Up "shows you how to build these skills so that you can see the absurdity in difficult situations and take yourself lightly while you take your job, problem, or challenge seriously.
Details of Book: Lighten Up Book: Lighten Up
Author: C. W. Metcalf, Roma Felible, Roma Feible
ISBN: 0201622394
ISBN-13: 9780201622393
, 978-0201622393
Binding: Paperback
Publishing Date: Jan 1992
Publisher: Basic Books
Number of Pages: 290
Language: English