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How To Lose Weight & Keep Fit The Complete Handbook For Healthier Living
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Publisher: Jaico Book House
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Book: How To Lose Weight & Keep Fit The Complete Handbook For Healthier Living
To lose weight and keep fit successfully, you need to know how your body works and to follow a programme tailored to its capabilities. This book answers these needs. Clearly and practically written by a fitness instructor, this book starts with you as an individual looking at your lifestyle, background, likes and dislikes and then analyzes your physical condition and takes account of medical background. It finds out why you want to be fit and what type of fitness you are looking for, imparts an awareness of how the body works, and enables you to keep yourself slim and fit safely.
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Details of Book: How To Lose Weight & Keep Fit The Complete Handbook For Healthier Living Book: How To Lose Weight & Keep Fit The Complete Handbook For Healthier Living
Author: Aine Mccarthy
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2002
Publisher: Jaico Book House
Number of Pages: 160
Language: English
Author: Aine Mccarthy
ISBN:
817224682X
ISBN-13:
9788172246822
,978-8172246822
Binding: Paperback
Publishing Date: 2002
Publisher: Jaico Book House
Number of Pages: 160
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: How To Lose Weight & Keep Fit The Complete Handbook For Healthier Living by Aine Mccarthy
ISBN Number: 817224682X, 9788172246822, 978-8172246822