Book: Luminous Mind: Meditation And Mind Fitness "Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.
Details of Book: Luminous Mind: Meditation And Mind Fitness Book: Luminous Mind: Meditation And Mind Fitness
Author: Joel Levey, Michelle Levey
ISBN: 1573242969
ISBN-13: 9781573242967
, 978-1573242967
Binding: Paperback
Publishing Date: Sep 2006
Publisher: Conari Press
Number of Pages: 256
Language: English