“m k gupta”

This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to pin point specific harmful foods, select proper diet, evaluate results... More

This book contains easy but sure tips to strenghten and develop your will power with which you can sustain happiness for longer periods each day.... More

This book is an attempt to unite Science and Spirituality. It first deals with the nature of mind, its process, and then suggests ways for controlling and managing them. It explains the impact of thoughts on physical and mental health, as well as the interaction that exists between body and mind.... More

This book makes a sincere attempt in exploring scientifically various dimensions of anger and suggests measures both short and long term to control it, keeping in view the physiological as well as psychological factors that are associated with it. Readers will surely be able to learn how to control ... More

Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxi... More

This book contains all the necessary health-related data and information in the form of Informative Charts, Tables, Graphs, Sketches and Short Notes compiled by the author, which can be readily understood by the reader. This manual is meant only for general information about health matters and not f... More

This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. The book helps the reader in making him fully aware of WHAT & WHY of yoga for back pain, achieving quick pain relief, healing, and preven... More

The book facilitates a scientific understanding of healing through Reiki, and endeavours to impart practical guidance to master this ancient art. Healing through Universal Life Energy is enshrined in our ancient Vedic Shastras, that speak of 72,000 Nadis through which Pranic Energy flows.... More

Given the modern lifestyle, heart ailment is on the rise. Sometimes we might ignore certain symptoms which may indicate some heart-weakness. Thus it is advisable to be aware about the related facts, even if one is not suffering from the problem. This unique, easy-to-understand book packed with illus... More

A self-treatment guide for chronic diseases. An easy guide for you to know about nature, causes and self-treatment for chronic diseases such as: diabetes, asthma, blood pressure, migraine, AIDS, cancer, etc. It contains all the information required by a layman, with special emphasis on nature cure a... More