Book: Managing Stress This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
Details of Book: Managing Stress Book: Managing Stress
Author: David Fontana, Fontana
ISBN: 0901715972
ISBN-13: 9780901715975
, 978-0901715975
Binding: Paperback
Publishing Date: Mar 1989
Publisher: British Psychological Society And Routledge L
Number of Pages: 132
Language: English