The Mind-beauty Connection: 9 Days To Reverse Stress Aging And Reveal More Youthful, Beautiful Skin

From one of only two physicians in America board certified in dermatology and psychiatry, this one-of-a-kind book provides a unique perspective on people's skin troubles by linking them with life's stresses--and provides solutions. of full-color photographs.

Stress ages us. In a world where high pressure schedules are the norm and low key days are a rarity, the intensity of daily life wears on our looks, and especially on our skin. Liking the way you look is essential to your health and happiness, but stress can show through the lines on the face, skin spots, and sagging.

Stress aging presents today's biggest challenge to feeling good about how we look, but Dr. Amy Wechsler has the solution. Her mind-beauty regimens keep the skin looking and feeling terrific, while at the same time providing freedom from the crazy pace that dominates so many people's lives today. You will learn how to find health and happiness by making a few simple but important changes to your lifestyle. Through the easy-to-follow steps and plans Dr. Wechsler provides, you will learn to love the way you look and take control of your life again.

Dr. Amy Wechsler is uniquely qualified to offer this incredible routine. She is one of only two board certified psychodermatologists in America, and the only woman. The field of psychodermatology combines the principles of dermatology and psychiatry to evaluate the serious impact that the daily grind has on our skin.

Dr. Wechsler reveals the intimate connection between our minds and our beauty regime. By analyzing the effect that different products and nutrients have on the skin, she reveals how a carefully planned routine can make a difference regardless of budget. Using fail-proof tests, Dr. Wechsler helps you determine your current skin age, and provides simple tests to determine how much aging is physical and how much is caused by emotional stress. She also outlines many different renewal plans and helps you choose theplan that is best for your psyche, your face, and your wallet. In just nine days, you will see not only an incredible difference in how you look, but more importantly in how you "feel,"

Emotional aging is very reversible, and you can interrupt the cycle of life problems/skin troubles when you recognize the connection. This is the book that will help you adopt a mind-beauty maintenance regimen that will keep you and your skin looking and feeling great.