Book: Mindfulness In Plain English This step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic teachings of Vipassana meditation with clarity and wit. This new edition includes the complete text of its bestselling predecessor and a new chapter on loving-kindness.
This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.
Details of Book: Mindfulness In Plain English Book: Mindfulness In Plain English
Author: Bhante Henepola Gunaratana, Henepola, Henepola Gunaratana
ISBN: 0861713214
ISBN-13: 9780861713219
, 978-0861713219
Binding: Paperback
Publishing Date: 2002/09/01
Publisher: Wisdom Publications (ma)
Number of Pages: 208
Language: English