More Senior Moments: Getting The Most Out Of Your Golden Years

Seniors, this is our book. It contains our stories and our ideas. It is about us. I just put it together.
Most of the stories and information in this book come from your friends and neighbors, from my own experience and from the medical profession that takes care of us. After years of working as a counselor I find it easy to approach my senior friends and ask for their ideas on different subjects. They feel comfortable talking about their emotions and their physical problems, even touchy subjects like dressing themselves, sexual matters, loneliness and depression. Many senior men and women have worked together with me on this book. It is good that we can band together and help each other have more enriching lives while we accept the challenges of aging.
Be Encouraged. You are not alone.