The book store at your door!
Move Your Body, Tone Your Mood
(Paperback - Feb 2002)by Write a Review
|  off  |
This book is currently Out of Stock. See Details
Notify me when this book is in stock:
All India - Free Shipping. See Details
Ships to India only.
Buy online using:
- Credit Card (VISA & MasterCard)
- Debit Card or Internet Banking Account (all major Indian Banks accepted)
- Cheque, Demand Draft or Money Order. See Details
Publisher: New Harbinger Publications
OR
Book: Move Your Body, Tone Your Mood
Research shows that physical exercise can be a powerful and creative tool for changing the way we feel. Sports psychologist Kate Hays gives you the tools you need to put together your own therapeutic exercise routine. This book offers strategies to help you discover what kind of exercise schedule will work best for you. It provides tips for setting goals to help establish a routine you will enjoy and inspires you to use exercise as a form of emotional healing. Learn how to use cognitive exercises and behavior modification to transform resistance and apathy. Discover how exercise can allow you to think through situations in ways with a refreshed, renewed perspective.
Kate Hays, Ph.D., is the president of the Sports Psychology Division of the American Psychological Association. A clinical psychologist in private practice, she lives in Toronto, ON.
No Reviews Yet! Be the first one to review this book.
Details of Book: Move Your Body, Tone Your Mood Book: Move Your Body, Tone Your Mood
Author: Kate F. Hays
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: Feb 2002
Publisher: New Harbinger Publications
Number of Pages: 200
Language: English
Author: Kate F. Hays
ISBN:
1572242752
ISBN-13:
9781572242753
,978-1572242753
Binding: Paperback
Publishing Date: Feb 2002
Publisher: New Harbinger Publications
Number of Pages: 200
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
Popular at Flipkart.comPanther In The Basement | Public Power, Private Dams | The Disciple Experiment Leader's Guide | Introduction To Non-linear Systems | New Truck On The Block | Patrick, Son Of Thunder | Naval And Military Anecdotes V1 | Proceedings Of The Sixth American Whist Congress | Marriage - Just A Piece Of Paper? | Hebrews | Rope To Win | Through The Eyes Of Paragon | A Prince Of Wales Long Ago | The Principles Of Leadership And Structure Of The Local Church | The Picking Fields | Marie Of Roumania | South-african Folk-tales | Mexican Gold Trail | The Question At Issue In The Andover Case | | Recasting The Machine Age | Presenting Learning | Perry's Department Store | I Dropped My Chicken Soup | Model Volume 4 | When We Have Failed--what Next? | Celtic Mandala 2010 Datebook | Shrek The Third | Starfish Sisters | Jinx | Muddy Boots And Mishaps | Alcohol And Pregnancy - A Mother's Responsible Disturbance | The Travelers | The A B C Of Taxation | Le Basi Della Psicologia E Della Biologia Secondo Il Rosmini | Bhartiya Shikhar Kathakosh | more...
Your Recent Searches (click to search again)
| l a curet h a atwater jim meyer george moore lyndon r f | n a cumpsty z brettler marc jeff campbell julie a nelson lata khubchandani |
Book: Move Your Body, Tone Your Mood by Kate F. Hays
ISBN Number: 1572242752, 9781572242753, 978-1572242753