Book: Nothing Happens Next: Responses To Questions About Meditation Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation.
Details of Book: Nothing Happens Next: Responses To Questions About Meditation Book: Nothing Happens Next: Responses To Questions About Meditation
Author: Cheri Huber, June Shiver
ISBN: 0963625535
ISBN-13: 9780963625533
, 978-0963625533
Binding: Paperback
Publishing Date: 1995/11/01
Publisher: Independent Pub Group
Number of Pages: 144
Language: English