Opening To Meditation: A Gentle, Guided Approach [with Cd]

(Hardcover - 2004/11/08)
by

Diana Lang

 (Author)
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Publisher: New World Library



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Book: Opening To Meditation: A Gentle, Guided Approach [with Cd]
Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD. The book unfolds in three sections: The Art of Meditation, How to Practice, and Common Questions. The inspirational CD, written from a Western perspective to appeal to the rapidly growing group of beginning meditators, features two guided meditations to "Open" and "Deepen" and is set to relaxing music and soothing nature sounds. Beginners and experienced alike will benefit from this innovative, easy-to-use title.
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Details of Book: Opening To Meditation: A Gentle, Guided Approach [with Cd] Book: Opening To Meditation: A Gentle, Guided Approach [with Cd]
Author: Diana Lang
ISBN:

1577314549


ISBN-13:

9781577314547

,

978-1577314547


Binding: Hardcover
Publishing Date: 2004/11/08
Publisher: New World Library
Number of Pages: 79
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.

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    Book: Opening To Meditation: A Gentle, Guided Approach [with Cd] by Diana Lang
    ISBN Number: 1577314549, 9781577314547, 978-1577314547