Book: How To Overcome Fear Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.
Details of Book: How To Overcome Fear Book: How To Overcome Fear
Author: M.k.gupta
ISBN: 8122300502
ISBN-13: 9788122300505
, 978-8122300505
Binding: Paperback
Publishing Date: 1996
Publisher: Pustak Mahal
Number of Pages: 80
Language: English