Personal Health

More than 35 million Americans suffer from hives, rashes, wheezing, and sneezing associated with common allergies, but reactions may occur from causes ranging from everyday hay fever to asthma and from eczema to potentially life-threatening bee stings and penicillin. While most allergies can be reli... More

Frontispiece / Preface / An Appreciation / List of illustrations / Introduction / Caraka and his Legacy / Atharva Veda to Caraka / Diseases in Caraka's period / Doctrines and concepts / Five evacuative procedures (pancakarma) / Procedures for rejuvenation and enhanced virility (rasayana and vajikara... More

New Page 2 Instant Brainpower is an easy-to-use action kit bursting with exercises that will help you to make the most of an unique asset: your brain. Full of simple, proven techniques that will help you to find fresh ideas and solutions, the book offers over 70 ways to stretch your mind whe... More

The book provides us with an understanding of the prakriti (constitution) of a person, highlighting the necessity of personal adaptations to seasonal changes, dietary intake, preventive measures and therapeutics. Healthy dietary alternatives, stress alleviating massages, and non allopathic medicina... More

Ayurveda is a powerful ancient healing system that offers a holistic vision of health involving balance in and between body, mind and spirit. One of its most fundamental idea is that each individuals constitution is unique and has a particular relationship to three fundamental and vital energies, th... More

How To Books Limited... More

Perfectly in tune with the newly awakened mantra of Return to Nature, Ayurvedic Herbal Massage brings to you one of the oldest-known therapies for rejuvenating the body, toning the muscles, improving blood circulation, repairing worn-out tissues, removing toxins and knocking off fat. The medicinal v... More

Clear, concise and immensely practical, this book is written for those who may be involved in obstetric emergencies at all levels of care—obstetricians, trainees, family practitioners and nurses. This book will be especially useful to those who infrequently encounter such problems and where facili... More

Are you aware that the overwhelming majority of what you eat every day is poisoning you? Did you know that the medical profession, in partnership with the pharmaceutical industry, has a huge interest in keeping you sick rather than healing you? Do you realize that the Federal Government is doing eve... More

The Kama Sutra was written approximately eighteen hundred years ago. In its unabashed, fearless and uninhibited approach to sexual passion, it is more enlightening than the theories of modern-day erotologists. The Classic India series portrays the panorama of India's cultural heritage. For centuri... More

The Waterfall (Muktadhara, 1922) is considered by many as one of the finest plays written by Tagore. In his own words it is a 'representation of a concrete psychology'. Abhijit, one of the principal characters, after a revelation of his castaway status, develops a belief that he has a spiritual rela... More