Personal Health

This completely revised edition of the beloved international classic is now entirely in color, with historic, never-before-seen photos in every chapter and an entirely new text.... More

By letter, e-mail, and in person, readers of Mireille Guiliano's phenomenal best seller, "French Women Don't Get Fat," have inundated her with requests for more of her cunning but simple secrets to living the good life, the ways French women manage to enjoy wine, chocolate, and many other seductive ... More

Getting older can be brutal--women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It's not so easy for men, either--they start to lose energy and stamina as they age, too (and they have to live with wom... More

Yoga For Busy People is a user friendly book containing information necessary for maintaining good health, especially of a busy person who is likely to lose it in the most.Apart from recommending the most simple yogic techniques that can be practised with ease by anyone, the book also shows how to f... More

Human Development, Ninth edition continues to provide a well-written, chronological view of lifespan development. It combines up-to-date coverage of research with applications and real-life examples that appeal to nursing and education students as well as parents. The text includes coverage of socia... More

Put a parent in the docks. Form a jury of children, teachers, relatives and friends. Anyone who cares or claims to care! The Trial. Is this person a 'Good Parent'.The Verdict. Well... certainly unanimous. But confused, contradictory, cacophony. So, is being a 'Good Parent' an impossible task? Daunti... More

Revealing a three-step program to help readers understand their place in the world and develop a sense of satisfaction with themselves and others, this book is liberating and enriching. Dyer teaches readers how to tap into the power of their higher selves and live each day with a greater sense of pe... More

Keith D. Harrell, life coach, professional speaker, and the author of the book. "Attitude Is Everything: 10 Life-Changing Steps to Turning Attitude into Action, brings you 50 inspiring thoughts to help motivate, recharge, and tune up your attitude. Attitude ... it's your most precious possession.Kei... More

Feng Shui, the ancient Chinese art of placement has been used successfully for centuries and can transform your love life, financial situation, health and overall happiness. Just a few simple changes to your decor can result in big benefits. With the simple tips in this book, you can revive the sta... More

The ancient Chinese art of feng shui is becoming increasingly popular in the West. That's because many of feng shui's principles are just common sense. One of the easiest, most popular, and most important feng shui "cures" is clutter control and organization. Several best-sellers have already been w... More

10th anniversary edition of the million copy worldwide bestseller Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid th... More

These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an o... More

Portable calm in a fashionable format, this is a hip, modern young woman's guide to yoga techniques, theories, and general well-being. Two-color illustrations throughout.... More

Healthcare for the aged has become an issue of immediate global concern due to higher cost of medication. Today’s aged women or men have full-fledged participation in social gatherings (comprising their age only), health clubs and also health insurance schemes with minimal cost. Good health is imp... More

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood--and yet most important--physiological factors: hormones and the brain. In "Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal ba... More

This simple, effective program for stress management is based on methods used by native cultures around the world.This simple, effective program for stress management is based on methods used by native cultures around the world.... More