The Power Of Now: A Guide To Spiritual Enlightenment

Tolle shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully and intensely, in the Now".

Now on CD, The Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."