Balance is the essence of living a wholesome life. Yoga is an ancient discipline that teaches one to bring about a well-maintained equilibrium in their daily living. When a woman is pregnant she is subject to a lot of stress and flooding emotions that can tamper with the healthy growth of the yet-to-be-born child, hence, yoga is the ideal way to elicit the peace which is crucial during the time of gestation. Starring Lara Dutta, Prenatal Yoga with Lara Dutta is a health DVD that displays many exercises and postures which when practised will evoke a harmony between the mind and the body and rejuvenate the mother and prepare her for the labour and delivery process.
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Simple, straightforward and useful
Sanat Satyan
Certified Buyer, Mumbai
Feb, 2014
A must do session for ever pregnant lady
Padmaja Mhetre
Feb, 2015
abc
brahm kamal
Certified Buyer, Pune
Feb, 2016
Dont buy, my DVD not working
Rency Fernandes
Certified Buyer, Pune
Oct, 2014