Book: Quit Digging Your Grave With A Knife And Fork: A 12-stop Program To End Bad Habits And Begin A Healthy Lifestyle The governor of Arkansas promotes his new 12-step program for people who wantto end bad habits and begin a healthy lifestyle.
Huckabee's program inspires readers to Stop the following unhealthy habits:
1. Procrastinating
2. Making excuses
3. Sitting on the couch
4. Ignoring signals from your body
5. Listening to destructive criticism
6. Expecting immediate success
7. Whining
8. Making exceptions
9. Storing provisions for failure
10. Fueling with contaminated food
11. Allowing food to be a reward
12. Neglecting your spiritual life
- Huckabee has been a guest on Imus in the Morning, Fox News, CNN, the Today show Good, Morning America, and The Tonight Show with Jay Leno. He was recently featured in People and USA Today, as well as several other newspapers, for his weight-loss success.
- Governor Huckabee is committed to creating healthier lifestyles: He led a ballot initiative in 2000 that devotes all of the state's tobacco settlement money to improving the health of Arkansans, and he recently announced the Healthy Arkansas initiative to encourage Arkansans to stop smoking, exercise more, and eat healthier.
Details of Book: Quit Digging Your Grave With A Knife And Fork: A 12-stop Program To End Bad Habits And Begin A Healthy Lifestyle Book: Quit Digging Your Grave With A Knife And Fork: A 12-stop Program To End Bad Habits And Begin A Healthy Lifestyle
Author: Mike Huckabee
ISBN: 1931722781
ISBN-13: 9781931722780
, 978-1931722780
Binding: Paperback
Publishing Date: 2006/05/12
Publisher: Grand Central Pub
Number of Pages: 162
Language: English