“rama swami”

Excerpts from the diary of Swami Rama - his personal and inspired writings.... More

The Upanishads are called shruti, revelations. Mandukya Upanishad, though the shortest of all Upanishads, is a revered, profound Upnaishad that teaches us about four states of consciousness: the waking, dreaming and sleeping states and Turiya, the fourth state, beyond the first three. In this Upanis... More

The spanish edition of Samadhi: the Highest State of Wisdom. Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions, goes far beyond the concepts of modern psychology, and provides insight into the intricacies of yoga psychology, making this an invaluable e... More

Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with art... More

This book shows how to maintain a joyful view of life and how to transform habit patterns.... More

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..... More

Swami Rama's translation and commentary on one of the world's most sacred and inspiring scriptures.... More

An inspiriting guide to the systematic science of the path to meditation. Shows how to understand the mind.... More