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The Realage Diet: Make Yourself Younger With What You Eat
(Paperback - 2002/06/01)by Write a Review
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Publisher: Harper Paperbacks
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Book: The Realage Diet: Make Yourself Younger With What You Eat
This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.
Food Can Make You Younger Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To: Use foods to regain the energy of your youthEat nutritiously while still enjoying delicious food choicesChoose the right vitamins and supplements to keep you youngModify various popular weight-loss diets to maximize their age-reducing benefitsRead between the lines of restaurant menus to find the most healthful optionsMake your RealAge younger with every bite
Food Can Make You Younger Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To: Use foods to regain the energy of your youthEat nutritiously while still enjoying delicious food choicesChoose the right vitamins and supplements to keep you youngModify various popular weight-loss diets to maximize their age-reducing benefitsRead between the lines of restaurant menus to find the most healthful optionsMake your RealAge younger with every bite
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Details of Book: The Realage Diet: Make Yourself Younger With What You Eat Book: The Realage Diet: Make Yourself Younger With What You Eat
Author: Michael F. Roizen, M. D. La Puma, John La Puma
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2002/06/01
Publisher: Harper Paperbacks
Number of Pages: 400
Language: English
Author: Michael F. Roizen, M. D. La Puma, John La Puma
ISBN:
0060086122
ISBN-13:
9780060086121
,978-0060086121
Binding: Paperback
Publishing Date: 2002/06/01
Publisher: Harper Paperbacks
Number of Pages: 400
Language: English
2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don’t agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: The Realage Diet: Make Yourself Younger With What You Eat by Michael F. Roizen, M. D. La Puma, John La Puma
ISBN Number: 0060086122, 9780060086121, 978-0060086121