Recapture Your Health

‘The self-help 3LS’ Wellness Program presents a synergistic approach to health and healing based on three simple, low –cost practices. It helps people in reversing troublesome chronic conditions and for achieving a state of vibrant health. On reading the book, one will discover the single most important thing to do for improving health even without any diagnosis or health insurance, how to effectively plan one’s healing, what causes symptoms to appear, disappear and reappear, why the best approach to health usually includes one’s participation along with professional help, what causes mental/ emotional illness and how to resolve it and ways to take charge of health. This book is an answer to innumerable queries of millions who suffer from chronic and poorly understood symptoms.