A GREAT LITTLE BOOK Review by CHARLENE MOIERMY MOTHER HAS HAD INTERSTITIAL CYSTITIS FOR MANY YEARS AND HAS BEEN IN A GREAT DEAL OF PAINFUL FLARE UPS UNTIL SHE WENT ONTO THIS I.C. DIET, AND HAS NEVER FELT SO GOOD IT HAS CHANGED HER LIFE COMPLETLY SHE IS NOW ABLE TO GO OUT WITH THE FAMILY AND GRANDCHILDREN, THANK YOU E MURPHY. FROM CHARLENE MOIER.
FOODS TO AVOID Review by J MARLGROVEThis book gives the reader some insight into what triggers there own painful symptoms and flare-ups some useful recipe ideas and cooking tips together with foods to avoid as well as safe foods a very good book thanks J MARLGROVE,