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Yoga: 28 Day Exercise Plan
(Paperback - 2004)by Write a Review
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Publisher: Bantam Books
Yoga: 28 Day Exercise Plan
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.
This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!
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Details of Yoga: 28 Day Exercise Plan Title: Yoga: 28 Day Exercise Plan
Author: Richard Hittleman
ISBN:
ISBN-13:
Binding: Paperback
Publishing Date: 2004
Publisher: Bantam Books
Number of Pages: 320
Language: English
Author: Richard Hittleman
ISBN:
0553277480
ISBN-13:
9780553277487
Binding: Paperback
Publishing Date: 2004
Publisher: Bantam Books
Number of Pages: 320
Language: English
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