“book feeling good by burns and beck”

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your ... More

This book is the third collection of additive alphametics for the connoisseur, the major difference being the prevalence of ‘wider’ ideal doubly-true alphametics, wherein the sums span nine or more columns.... More

Simple, Powerful Techniques that Make Relationships Work "Why won't my husband "ever" express his feelings?""Why won't my wife listen?""Why is my sister such a control freak?""Why does my ex act like such a total jerk?""What's wrong with people?" We all have someone we can't get along with--whether ... More

Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.... More

A new edition of the "New York "Times" bestseller from the man "Time" magazine hailed as one of America's best preachers."The Bible and the social and moral consequences that derive from its interpretation are all too important to be left in the hands of the pious or the experts, and too significant... More

Good Housekeeping's Book of Menus, Recipes, and Household Discoveries is a selection of tried and tested recipes from the pages of "Good Housekeeping" magazine.... More