Book: Secrets Of A Good Night's Sleep If you have trouble falling asleep or staying asleep, you're not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs -- including himself -- gives you his Secrets of a Good Night's Sleep. You'll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights.
Details of Book: Secrets Of A Good Night's Sleep Book: Secrets Of A Good Night's Sleep
Author: John Selby
ISBN: 1583482032
ISBN-13: 9781583482032
, 978-1583482032
Binding: Paperback
Publishing Date: 19031999
Publisher: Iuniverse
Number of Pages: 128
Language: English