Book: Shape Magazine's Ultimate Body Book: 4 Weeks To Your Best Abs, Butt, Thighs, And More! From America's #1 women's fitness magazine, boasting six million readers each issue, comes "Shape" magazine's "Ultimate Body Book," the follow-up to the bestseller, "Shape Your Life." Linda Shelton, the magazine's fitness director,"" put you on the road to living your best life--now she's showing you how to achieve your "best" body the "Shape" way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes from knowing you're at your personal peak of fitness, health, and well-being.
Details of Book: Shape Magazine's Ultimate Body Book: 4 Weeks To Your Best Abs, Butt, Thighs, And More! Book: Shape Magazine's Ultimate Body Book: 4 Weeks To Your Best Abs, Butt, Thighs, And More!
Author: Angela Hynes
ISBN: 1401907091
ISBN-13: 9781401907099
, 978-1401907099
Binding: Paperback
Publishing Date: 2006/12/01
Publisher: Hay House Publishing
Number of Pages: 397
Language: English