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If you have ever wondered how you could possibly attain a deep sense of peace and fulfillment in your everyday life, how you could feel and look good, then look no further as the answer is here. Directed by Manish Jha and enacted by Shilpa Shetty, Shilpa's Yoga is an instructional fitness DVD that highlights how one can achieve perfect equilibrium with their mind, body and soul by practising yoga on a daily basis. This DVD shows how to perform 35 asanas or postures that focus on one's breathing, neck, shoulders, back and stomach, all of which will help you get that shrewdness of mind and fitness of body.
|Video Encoding||All Regions|
|Running Time||172 Minutes|
|Producer||S2 Global Production Pvt. Ltd.|
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May 27, 2014
excellentu will get motivated to practice yoga by this dvd. shilpa hats off to you , good work. nice postures.easy asanas selected, good for beginners.
May 2, 2014
Amazing..I have regularly doing this yoga workout for the last 2 years now...I actually have repurchased it since my previous cd has now stopped working...
Apr 26, 2014
shilpa-s-yoga DVDexcellent YOGA practices for mind and body.Really helps in shaping my body and keeps my mind cool.
Oct 18, 2013
Treat to eyesI would rather buy this for Shilpa Shetty than for any moves. The play quality is good one would love to see Shilpa. Coming to moves she did are ok. Recommended product for the starters only.