With great humor, wisdom, and insight, Beckford offers more than 100 affirmations for women at midlife and beyond, touching on every aspect of life, from health to empowerment to romance to inner peace. Two-color.
"If there is a Fountain of Youth, I'll probably be the first one to jump in, but until then, I'm going to enjoy my mountaintop years. I'm going to have a ball at every age."
Still Groovin' revels in all of life's wonders. Drawing on her extraordinary experiences in dance, theater and community service, Ruth Beckford offers more than 100 affirmations for women at midlife and beyond, touching on every aspect of life, from health and empowerment to romance and inner peace.