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Surya Namaskar

(TV Show, DVD)
Language: English  Year: 2012  Format: DVD  
Rs. 250
Inclusive of taxes
Seller: WS Retail
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Surya Namaskar (TV Show, DVD) Price: Rs.250

If the pressure of daily life is getting on your nerves so much that you can’t seem to function to your fullest then you need to take appropriate measures so as to revitalize your body. Surya Namaskar is an instructional health DVD that shows how twelve asanas can provide relief to your spine when performed in series. Surya Namaskar stimulates the digestive system, cardiovascular system and the nervous system, thereby alleviating you of physical afflictions and consequentially mental strain as well. When practiced on a regular basis this exercise brings about hormonal balance and mental peace.

Specifications of Surya Namaskar (TV Show, DVD)

General
Actor Rashmi Ramesh
Title Surya Namaskar
Category Movies
Format DVD
Language English
Year 2012
Manufacturer Bennett Coleman
Track List 1. Surya Namaskar
Number Of Discs 1
Genre Health
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    TV Show: Surya Namaskar
Cast: Rashmi Ramesh

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