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Surya Namaskar
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Surya Namaskar (TV Show, DVD)
Surya Namaskar
(TV Show, DVD)
Language: English Year: 2012 Format: DVD
Rs. 250
20% Off
Rs. 200
Inclusive of taxes
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Read more Cancellations & Returns.
Please note that innerwear, lingerie, socks and clothing freebies are not eligible for exchange.
Read more Cancellations & Returns.
| Validity | Covers | Type Accepted |
|---|---|---|
| 10 days from delivery | Damaged, Item not as described | Replacement |
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Please contact us with your replacement request within 10 days from the date of delivery of the product. The seller will be notified of the return request.
Once the seller accepts the return request, the item will be recalled and a brand new replacement will be shipped to you by the seller at no extra cost. Replacement can be for the entire product or part(s) of the product. In addition to this, we have Flipkart buyer protection program to resolve any possible issues.
When does this policy not apply?
The guarantee does not extend to:
The guarantee does not extend to:
- Defective products which are covered under the manufacturer's warranty.
- Digital products and services (Flipkart eBooks & music downloads).
- Innerwear, Lingerie, socks and clothing freebies
- Damages due to misuse of product or Incidental damage due to malfunctioning of product.
- Any consumable item which has been used or installed.
- Products with tampered or missing serial numbers.
- Items that are returned without original packaging, freebies or accessories.
Read more Cancellations & Returns.
Surya Namaskar (TV Show, DVD) Price: Rs.200
Specifications of Surya Namaskar (TV Show, DVD)
| General | |
|---|---|
| Actor | Rashmi Ramesh |
| Title | Surya Namaskar |
| Category | Movies |
| Format | DVD |
| Language | English |
| Year | 2012 |
| Manufacturer | Times Music |
| Track List | 1. Surya Namaskar |
| Number Of Discs | 1 |
| Genre | Health |
Reviews of Movie: Surya Namaskar
Showing 1-2 of
2 reviews
29 July 12
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
Seriously Addictive!
I have been working out to this Surya Namaskar DVD over the past 2 weeks (about three days/week) and already feel a noticeable increase in my flexibility. I must admit I felt daunted when I first watched the routine but the tutorial in the beginning was an excellent guide to the correct positions required in each asana.
The incredible thing about the workout for me is how relaxed and rejuvenated I feel after. I tend to do it in the evening and it definitely helps me sleep better. I've practiced the Surya Namaskar before, but the variations in this DVD definitely make it more interesting. The pace of the workout varies, cycling from slow to medium, but I break out into a satisfying sweat toward the middle. The voice over providing the instructions makes sure I follow my breath, which is an important aspect while practicing yoga.
One of the best things about the DVD definitely has to be the challenging 25 step Surya Namaskar routine which appears toward the end of the workout.
And the good news is that all the stretching and extending has helped me get a more toned and agile body - all in the comfort of my living room!
I definitely recommend this DVD to all you work out junkies who want to get addicted!
11 June 12
The 'certified buyer' badge indicates that this user has purchased this product on flipkart.com.
Surya Namaskar- Well Explained, A Best Buy
This was my first shopping Exp. with flipkart and amazed by their Great Service.
I watched the ad of this DVD in the leading newspaper and decided to buy this. This DVD explains you the Surya Namaskar in its original form along with its variations in a well impressive & simple manner. I wanted to start exercising the Surya Namaskar & this DVD have helped me a lot.
Yoga & Pilates Expert- Rashmi Ramesh has done a very good job presenting the workout.
So those who want to start workout the Surya Namaskar, this is a Best Buy, because One Surya Namaskar combines Benefits of various aasanas of Yoga.So it is very good exercise to do for your Well Being of both Body & Mind. Go ahead with it..
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TV Show: Surya Namaskar
Cast: Rashmi Ramesh