Book: Swimming For Total Fitness: A Progressive Aerobic Program Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & amp; W line drawings throughout.
Details of Book: Swimming For Total Fitness: A Progressive Aerobic Program Book: Swimming For Total Fitness: A Progressive Aerobic Program
Author: Jane Katz, Phillip Jones, Nancy Pauline Bruning
ISBN: 0385468210
ISBN-13: 9780385468213
, 978-0385468213
Binding: Paperback
Publishing Date: 1993/05/01
Publisher: Bantam Dell Pub Group
Number of Pages: 416
Language: English