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Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts
(Spiral-bound - 2005/01/01)by Write a Review
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Publisher: Sterling Pub Co Inc
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Book: Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts
Because it's so effective and easy to use even at home, the Swiss ball has rapidly become an essential part of a total fitness regime-especially in tandem with free weights and a medicine ball. These exercises will help you utilize its full potential for building core strength and more, because they also work the muscles in the midsection, chest, back, shoulders, arms, and legs. The wide-ranging routines go from beginner to advanced.
Book Reviews of Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts
No Reviews Yet! Be the first one to review this book.Details of Book: Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts Book: Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts
Author: James Milligan
ISBN:
ISBN-13:
Binding: Spiral-bound
Publishing Date: 2005/01/01
Publisher: Sterling Pub Co Inc
Number of Pages: 160
Language: English
Author: James Milligan
ISBN:
1402719655
ISBN-13:
9781402719653
,978-1402719653
Binding: Spiral-bound
Publishing Date: 2005/01/01
Publisher: Sterling Pub Co Inc
Number of Pages: 160
Language: English
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2 States: The Story Of My Marriage by Chetan BhagatFourth book by the bestselling author Chetan Bhagat.
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents donβt agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
2 States is a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents donβt agree. To convert their love story into a love marriage, the couple have a tough battle in front of them.
Order now at 32% Discount
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Book: Swiss Ball For Total Fitness: A Step-by-step Guide, Improve Strength And Stability, 20-minute Workouts by James Milligan
ISBN Number: 1402719655, 9781402719653, 978-1402719653