Book: Take It Off And Keep It Off: Based On The Successful Methods Of Overeaters Anonymous Take It Off And Keep It Off provides you with the information that has helped thousands of people take off excess weight permanently. Instead of focusing on just the physical aspects of weight loss, this book will help you actually change your thinking about food and yourself.
The inspirational diet program for followers of "Overeaters Anonymous,"
Details of Book: Take It Off And Keep It Off: Based On The Successful Methods Of Overeaters Anonymous Book: Take It Off And Keep It Off: Based On The Successful Methods Of Overeaters Anonymous
Author: Helene R, Helen Lerner, Anonymous
ISBN: 0809244934
ISBN-13: 9780809244935
, 978-0809244935
Binding: Paperback
Publishing Date: 1989/09/01
Publisher: Mcgraw-hill
Number of Pages: 176
Language: English