Book: Teach Yourself Shot Put
Contents :
How Shotput Originated
Skills of Shotput
The Handhold
Initial Stance
Leg Swing
The Shift
Delivery
The Release
Follow Through
The Recovery
How to Coach Shotputters
Shot put Skills at a Glance
Common Errors in Putting the Shot
Important Drills for Shotputers
Rules of Shotput
Some Awarded Athletes
Details of Book: Teach Yourself Shot Put Book: Teach Yourself Shot Put
Author: Ram Gopal
ISBN: 817879425X
ISBN-13: 9788178794259
, 978-8178794259
Binding: Paperback
Publishing Date: 2000
Publisher: Sports Publications
Number of Pages: 96
Language: English