Teaching Of Yoga

Yoga is a family of ancient spiritual practices originating in India. It is one of the six schools of Hindu philosophy, in which it is often paired with samkhya, and they are referred together as the samkhya yoga school. Today in India and across the world, yoga is a vibrant living tradition and is seen as a means to both physical health and spiritual mastery. The present book is an authoritative treatment of the yoga tradition which reinforces the learning of yoga in the possible simplest way.
About Author :
Prof. G.K. Devanand, a retired teacher of physics, did his masters and doctorate degree from Massachusetts, USA. Started his career as lecturer in 1970, he provided his services to many famous educational institutions in USA and abroad. Apart his specialisation in solid-state physics, he is essentially a versatile personality, combining in him the endowments of a scientist, a philosopher, an astrologist, a litterateur and a yogi.
Contents :
Introduction Teaching of Hatha Yoga Teaching of Bhakti Yoga Teaching of Mantra Yoga Teaching of Karma Yoga Teaching of Jnana Yoga Teaching of Raja Yoga Teaching of Kundalini Yoga Teaching of Integral or Purna Yoga Benefits of Yoga Bibliography Index