Book: The Tibetan Art Of Living: Wise Body, Wise Mind, Wise Life The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
Details of Book: The Tibetan Art Of Living: Wise Body, Wise Mind, Wise Life Book: The Tibetan Art Of Living: Wise Body, Wise Mind, Wise Life
Author: Christopher Hansard
ISBN: 0340771240
ISBN-13: 9780340771242
, 978-0340771242
Binding: Paperback
Publishing Date: 2002
Publisher: Hodder & Stoughton
Language: English