Total Heart Health This book presents a unique source of knowledge, a system of preventative medicine and health care called Maharishi Vedic medicine, based on the guiding principle of India's ancient Vedic tradition, which is over 5,000 years old. Total Heart Health explains everything a reader should know about high blood pressure and heart disease, from who is at risk and why, to conventional causes and treatments and their side effects. Once the basics are covered the book provides a complete step-by-step programme tailored to meet individuals' needs.