Book: Ultimate Guide To Weight Training For Triathlon( Series - Ultimate Guide To Weight Training For Triathlon ) Everything needed for today's triathlete to develop a complete weight training program. The book contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by triathletes worldwide. This book features year-round triathlon-specific weight training programs guaranteed to increase speed and power, reduce injury, and greatly improve endurance.
Details of Book: Ultimate Guide To Weight Training For Triathlon( Series - Ultimate Guide To Weight Training For Triathlon ) Book: Ultimate Guide To Weight Training For Triathlon( Series - Ultimate Guide To Weight Training For Triathlon )
Author: Robert G. Price
ISBN: 1932549374
ISBN-13: 9781932549379
, 978-1932549379
Binding: Paperback
Publishing Date: 2005/05/01
Publisher: Price World Enterprises
Number of Pages: 168
Language: English