Way Inner Peace: Essential Wisdom Teaching

This book offers clear and practical wisdom for anyone wanting to reduce stress and understand the functiona of belief in shapping perceptio. it is easy to read, and the ideas are simple, yet profound in their implications.
About Author :
Peter and Penny Fenner give us the no-nonsense essence of the wisdom teachings in Eastern philisophy so we can change our lives. They say that most of our stress and discomfort comes from the way we see life. Our belief system-a system that is essentially a habit we learned as children-keeps us from accepting life as it comes to us. With esy exercises and common-sence discussion, the Fenners show us how we can change these habits to allow ourselves personal freedom and inner peace. it's amazingly simple and incredibly profound! This book will appeal to people who want to live a warm and loving lifestyle.
Contents :
Acknowledgments Preface Introduction Part One How Suffering is Created and Dissolved Part Two Relationship to Knowing Part Three Phases of Growth Part Four Practice and Beyond