Book: The Wellness Workbook, 3rd Ed: How To Achieve Enduring Health And Vitality - A classic text in the wellness field, thoroughly revised and updated and streamlined for a more simple and practical presentation.- Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending.- Previous editions have sold more than 170,000 copies.
Details of Book: The Wellness Workbook, 3rd Ed: How To Achieve Enduring Health And Vitality Book: The Wellness Workbook, 3rd Ed: How To Achieve Enduring Health And Vitality
Author: Regina Sara Ryan, John W. Travis
ISBN: 1587612135
ISBN-13: 9781587612138
, 978-1587612138
Binding: Paperback
Publishing Date: 2004/06/30
Publisher: Celestial Arts
Number of Pages: 384
Language: English